Japanese lunch box

Prozkoumejte související témata

rice, seaweed, broccoli, boiled egg, cherry tomato, sausage, lettuce, korokke (?)

rice, seaweed, broccoli, boiled egg, cherry tomato, sausage, lettuce, korokke (?)

Onigiri, Japanese style rice balls, are easy to make and a great alternative to a sandwich for a lunch box

Let’s make onigiri!

Onigiri, Japanese style rice balls, are easy to make and a great alternative to a sandwich for a lunch box

How to Pack a Vegan Lunchbox. Natalie Lenser, DDS - pediatric dentist in Modesto, CA @ www.toothfairyteam.com

How to Pack a Vegan Lunchbox

How to Pack a Vegan Lunchbox. Natalie Lenser, DDS - pediatric dentist in Modesto, CA @ www.toothfairyteam.com

Japanese Lunch in box.                                                                                                                                                                                 More

Japanese Lunch in box. More

Japanese Bento Lunch (Chicken Cheese Nori Fried Roll, Kinpira Carrot, Light-Pickled Cucumber)|弁当

Japanese Bento Lunch (Chicken Cheese Nori Fried Roll, Kinpira Carrot, Light-Pickled Cucumber)|弁当

Beef Yakiniku Bento  Yakiniku-don (beef, bell pepper, paprika), carrot namul Mayochizu, grilled mushrooms, boiled egg

Beef Yakiniku Bento Yakiniku-don (beef, bell pepper, paprika), carrot namul Mayochizu, grilled mushrooms, boiled egg

It should at least have 4 types of food: carbs (carbohydrates), proteins, vegetables, and fruits. Be conscious about what types of foods to put in bento box when you are packing lunch.  My children’s bento ratio is 4 : 2 : 1 : 1 (4 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits). I sometimes pack 2 parts of veggies inside the bento (skip fruit section) and prepare a separate container just for fruits.

How To Make Bento お弁当の作り方

It should at least have 4 types of food: carbs (carbohydrates), proteins, vegetables, and fruits. Be conscious about what types of foods to put in bento box when you are packing lunch. My children’s bento ratio is 4 : 2 : 1 : 1 (4 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits). I sometimes pack 2 parts of veggies inside the bento (skip fruit section) and prepare a separate container just for fruits.

Panier complet riz, oeuf, salade ou choux chinois et côtelette de porc

Panier complet riz, oeuf, salade ou choux chinois et côtelette de porc

16 real bento box lunches with recipe ideas. http://www.sewinlove.com.au/2013/08/13/16-days-bento-lunch-boxes-16%E6%97%A5%E9%96%93%E3%81%AE%E3%81%8A%E5%BC%81%E5%BD%93/

16 Days of Bento Lunch Boxes - 16日間のお弁当

16 real bento box lunches with recipe ideas. http://www.sewinlove.com.au/2013/08/13/16-days-bento-lunch-boxes-16%E6%97%A5%E9%96%93%E3%81%AE%E3%81%8A%E5%BC%81%E5%BD%93/

Bento Lunch - Tsukune (Japanese teriyaki chicken meatballs)

Oh bento! 6 lunchbox ideas.

Bento Lunch - Tsukune (Japanese teriyaki chicken meatballs)

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