Jackie Warner Personal Training 30 Day Fast Start Lower Body - YouTube

Jackie Warner Personal Training 30 Day Fast Start Lower Body - YouTube

The Only 8 Moves You Need For Strong & Toned Arms - mindbodygreen.com

The Only 8 Moves You Need For Strong & Toned Arms - mindbodygreen.com

Fast belly blast

Fast belly blast

Jackie Warner's Killer 30-Minute High Intensity Power Circuit Training Workout

Jackie Warner's Killer 30-Minute High Intensity Power Circuit Training Workout

10 pounds in 10 days. The workout. Not too bad. Spring Break!

10 pounds in 10 days. The workout. Not too bad. Spring Break!

10 pounds in 10 days. The diet. For those special events. Like spring break.

10 pounds in 10 days. The diet. For those special events. Like spring break.

Jackie Warner 10 Pounds 10 days. I have personally tried this one and I am very pleased with it. You want it? Go get it.

Jackie Warner 10 Pounds 10 days. I have personally tried this one and I am very pleased with it. You want it? Go get it.

Personal Training With Jackie: Upper Body....did this and all I can say is OW...awesome workout love her pyramid style

Personal Training With Jackie: Upper Body....did this and all I can say is OW...awesome workout love her pyramid style

10 min video...Jackie Warner's Calorie-Blasting Power Pyramid Workout

10 min video...Jackie Warner's Calorie-Blasting Power Pyramid Workout

Jackie Warner's Calorie-Blasting Power Pyramid Workout: Do each exercise in pyramid up to 10 reps. 1) Dumbbell press & curl, 2) Chest fly, sit up, hammer curl, 3) Wide row (bent over)-tricep kickback, 4) Close row- headbanger (tricep extension), 5) Squat, front shoulder raise, 6) dead lift, lateral raise

Jackie Warner's Calorie-Blasting Power Pyramid Workout: Do each exercise in pyramid up to 10 reps. 1) Dumbbell press & curl, 2) Chest fly, sit up, hammer curl, 3) Wide row (bent over)-tricep kickback, 4) Close row- headbanger (tricep extension), 5) Squat, front shoulder raise, 6) dead lift, lateral raise

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