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A great booty is the new black! Nowadays, the butt has taken on celebrity status as the one part of the body we all want to lift, shape, tighten and tone. Not only does a head-turning posterior round out (pun intended) the perfect fit physique, it also helps our body come into balance practically, by assisting in posture and reducing pain in the low back. // booty // glutes // tighten // firm // lift // yoga // poses // exercise // shape // Beachbody // BeachbodyBlog.com
od The Beachbody Blog

6 Yoga Poses For a Better Butt

A great booty is the new black! Nowadays, the butt has taken on celebrity status as the one part of the body we all want to lift, shape, tighten and tone. Not only does a head-turning posterior round out (pun intended) the perfect fit physique, it also helps our body come into balance practically, by assisting in posture and reducing pain in the low back. // booty // glutes // tighten // firm // lift // yoga // poses // exercise // shape // Beachbody // BeachbodyBlog.com

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DownDog Yoga Poses for Fun & Fitness: Yoga Poses for Beginners, 17 Poses for Getting Started!

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Yoga Wheel Guide with tons of awesome poses!! Get the guide by clicking on this pin ♥

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Are you looking to perfect your Lord of the Dance yoga pose (Natarajasana)? Follow this visual guide to ensure you are doing this yoga pose just right.

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od Home

Want to Become More Flexible? Do This Yoga Sequence

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Have you ever tried Moon Salutations? They are quite different from classical sun salutations tha...

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od YogiApproved™

7 Yoga Poses for People Who Are on Their Feet All Day

7 Yoga Poses for People Who Are on Their Feet All Day. Standing on your feet all day can take a toll. Help your body recover with these yoga poses.

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od Avocadu

Yoga for Older Women, 8 Effective Asanas

Yoga for Older Women, 8 Effective Asanas #yoga #zen

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