If you can get over potentially uncomfortable seats and sometimes obnoxious instructors, indoor cycling can be a great – and fun – cardio option. Almost a year ago now, I became a cycli…
When you’re seated on the bike: 19 Things You Should Know Before Trying An Indoor Cycling Class
Tired of running? Try this indoor cycling interval workout to add some fun to your cardio routine.
Planning on taking your first spinning class? Here's how to set up your bike.
A new spin workout with updated music and directions for each song. I love being able to put myself through a killer workout!
Indoor Cycling Mistakes - 20 Ways You're Spinning Wrong***
To get you off that bike and out of your sweaty clothes ASAP.
Indoor Cycling Mistakes - 20 Ways You're Indoor Cycling Wrong
This Workout Video Is Exactly Like Being in an Indoor Cycling Class Cycling
Here’s what to know about setting up your bike: 19 Things You Should Know Before Trying An Indoor Cycling Class
And how to fix them. #indoorcycling #spinning http://greatist.com/move/indoor-cycling-the-most-common-mistakes
Spin tricks from SoulCycle master trainer Rique Urseti via Fitness Magazine