COOL THINGS FOR MENTýdenní beauty speciál pro muže zakončíme super kosmetickými vychytávkami. Pryč jsou doby, kdy muž znal jenom horkou vodu a v lepším případě i deodorant. Nikdo neříká, že na sebe musíte patlat tuny make-upu, gelovat si vlasy nebo chodit na pedikúru. Buďte sám sebou, nebojte se zkoušet nové věci a pamatujte, že vám bude stačit opravdu jen málo k tomu, abyste vypadal dobře.S nadcházejícími jarními dny a prvními slunečními paprsky se určitě půjdete ven pořádně protáhnout. Kdo…

COOL THINGS FOR MENTýdenní beauty speciál pro muže zakončíme super kosmetickými vychytávkami. Pryč jsou doby, kdy muž znal jenom horkou vodu a v lepším případě i deodorant. Nikdo neříká, že na sebe musíte patlat tuny make-upu, gelovat si vlasy nebo chodit na pedikúru. Buďte sám sebou, nebojte se zkoušet nové věci a pamatujte, že vám bude stačit opravdu jen málo k tomu, abyste vypadal dobře.S nadcházejícími jarními dny a prvními slunečními paprsky se určitě půjdete ven pořádně protáhnout. Kdo…

First, clean up your diet. Eliminate all refined carbs (bread, pasta, sugar, etc). Eat more fresh veggies (broccoli, spinach, string beans, etc). Eat lean sources of protein. Eliminate your intake of processed/fried foods Eat 5 small meals/day. Always eat breakfast, then eat every 3-4 hours after. Try to only drink water. Next, exercise 5-6 times/week and do it about 1 hour per day. by rachelle.allen.3

First, clean up your diet. Eliminate all refined carbs (bread, pasta, sugar, etc). Eat more fresh veggies (broccoli, spinach, string beans, etc). Eat lean sources of protein. Eliminate your intake of processed/fried foods Eat 5 small meals/day. Always eat breakfast, then eat every 3-4 hours after. Try to only drink water. Next, exercise 5-6 times/week and do it about 1 hour per day. by rachelle.allen.3

Ravie de ma beauty box look fantastic de juin 2016!

Ravie de ma beauty box look fantastic de juin 2016!

"relaxin day outfit" by ellalax on Polyvore featuring Victoria's Secret, Polo Ralph Lauren, Converse, Venus, adidas, NIKE, Ray-Ban, Lancôme and H&M

"relaxin day outfit" by ellalax on Polyvore featuring Victoria's Secret, Polo Ralph Lauren, Converse, Venus, adidas, NIKE, Ray-Ban, Lancôme and H&M

"Watching Scott McCall's Lacrosse Gamr" by learning-to-love on Polyvore featuring Frame Denim, Converse, NIKE, adidas, King & Fifth Supply Co. and Otis Jaxon

"Watching Scott McCall's Lacrosse Gamr" by learning-to-love on Polyvore featuring Frame Denim, Converse, NIKE, adidas, King & Fifth Supply Co. and Otis Jaxon

SU SAN on

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Im still so in love with this month's Look Fantastic Box! I'll be posting my April BirchBox and Libbie Club Reviews over the next few days too so keep posted! #TheBeautyAddict

Im still so in love with this month's Look Fantastic Box! I'll be posting my April BirchBox and Libbie Club Reviews over the next few days too so keep posted! #TheBeautyAddict

"Outfits for school" by dani-234 ❤ liked on Polyvore featuring NIKE, Neil Barrett, Frame Denim, Topshop, WithChic, adidas Originals, Converse and Vans:

"Outfits for school" by dani-234 ❤ liked on Polyvore featuring NIKE, Neil Barrett, Frame Denim, Topshop, WithChic, adidas Originals, Converse and Vans:

"Sin título #138" by erikabojorquez on Polyvore featuring Topshop, Frame, Converse, adidas and Music Notes

"Sin título #138" by erikabojorquez on Polyvore featuring Topshop, Frame, Converse, adidas and Music Notes

only $19 Casual Outfits Nike,Nike Roshe,Discount Cheap nike shoes outlet for gift now,Get it immediately.

only $19 Casual Outfits Nike,Nike Roshe,Discount Cheap nike shoes outlet for gift now,Get it immediately.

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