Horní polovina těla

Prozkoumejte související témata

The secret to building sexier biceps for women and men Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. www.spotebi.com/...

The secret to building sexier biceps for women and men Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. www.spotebi.com/...

pin 16,9k
heart 2,1k
speech 2
Upper Body Sculpt Workout

Upper Body Sculpt Workout

pin 5,8k
heart 854
speech 28
UPPER BODY WEIGHT TRAINING & CARDIO CIRCULE | click for full workout programs

UPPER BODY WEIGHT TRAINING & CARDIO CIRCULE | click for full workout programs

pin 3,6k
heart 417
speech 7
Stretch your neck, arm, shoulder, chest and back with these upper body stretching exercises. A set of stretches to relax the body and improve range of motion.  http://www.spotebi.com/workout-routines/upper-body-stretching-exercises/

Stretch your neck, arm, shoulder, chest and back with these upper body stretching exercises. A set of stretches to relax the body and improve range of motion. http://www.spotebi.com/workout-routines/upper-body-stretching-exercises/

pin 6
heart 1
Ashley Horner: Upper: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Ashley Horner: Upper: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

pin 14
heart 1
Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/

pin 23
heart 5
Beginner Upper Body Dumbbell Workout– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Beginner Upper Body Dumbbell Workout– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

pin 1,7k
heart 176
speech 8
Upper body workout coming attcha! You're about to feel the FIRE with this one! Pinterest: @sofitsopretty

Upper body workout coming attcha! You're about to feel the FIRE with this one! Pinterest: @sofitsopretty

pin 467
heart 53
speech 1
12-Minute Tabata Workout: 3 tabata supersets focusing on upper body - no equipment needed!

12-Minute Tabata Workout: 3 tabata supersets focusing on upper body - no equipment needed!

pin 925
heart 113
speech 1
Jumpstart your weight loss and sculpt sleek, sexy arms and shoulders with this high-intensity upper body workout. A mix of cardio and strength training moves designed to burn off fat fast!

Jumpstart your weight loss and sculpt sleek, sexy arms and shoulders with this high-intensity upper body workout. A mix of cardio and strength training moves designed to burn off fat fast!

pin 2,1k
heart 254
Pinterest • Celosvětový katalog nápadů
Search