If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT
21-Day HIIT Challenge to Kickstart 2017
The saying goes that it takes 21 days to build a habit. So kick start your year with this 21-day HIIT challenge to get your heart pumping and torch fat! Get the workout here: http://paleo.co/21dayHIIT
Body Power 3-in-1 Trio Trainer
Killer Ab Workout- Core HIIT Ab Shred Circuit
Repin and share this killer HIIT circuit! It will destroy your abs and build them back again, but beautiful! Read the article for all of the information!
x Tone It Up Challenge
Bodyweight HIIT Cardio Workout - Self x Tone It Up Challenge
This HIIT workout is KILLER! Love it!
This 20-Minute Tabata Workout Beats an Hour on the Treadmill
I have goals, damnit!
Workout Motivation: I have goals Damnit! This HIIT workout is the perfect way to kickstart your metabolism and melt off fat! Do this quick workout in around 10 minutes 3-5 times a week to get your body back better than ever!