Get applesauce without added sugar to avoid defeating the purpose of even using applesauce. Non-fat original flavor is my favorite option for this. Grated cauliflower has a similar texture to quinoa, so obviously it’s good.
50 of the Best-Ever Comfort Foods Got a Healthy Makeover
This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!