Don't know the difference between farro and freekeh? Kamut and quinoa? Check out our convenient chart.

Don't know the difference between farro and freekeh? Kamut and quinoa? Check out our convenient chart.

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These whole grains provide an ideal base for a variety of flavors, and are easily translated into meal-worthy salads, perfect for brown bag lunches, dinner parties, and more. Keep reading for more than 50 ideas.

These whole grains provide an ideal base for a variety of flavors, and are easily translated into meal-worthy salads, perfect for brown bag lunches, dinner parties, and more. Keep reading for more than 50 ideas.

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You HAVE TO check out these 10 cooking hacks! I've already tried a few and it's save me SO MUCH TIME! I already feel like a pro! This is such an AMAZING post and I'm definitely pinning for later!

You HAVE TO check out these 10 cooking hacks! I've already tried a few and it's save me SO MUCH TIME! I already feel like a pro! This is such an AMAZING post and I'm definitely pinning for later!

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How to Cook Grains by berkeleywellness #Infographic #Cooking_Grains

How to Cook Grains by berkeleywellness #Infographic #Cooking_Grains

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If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

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This simple mushrooms with long grain and wild rice recipe is always a favorite and couldn’t be much quicker or easier!

This simple mushrooms with long grain and wild rice recipe is always a favorite and couldn’t be much quicker or easier!

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Don't know your bulgur from your wheat berries? You're in luck!

Don't know your bulgur from your wheat berries? You're in luck!

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Blueberry Oatmeal Bread - Whole grain oatmeal quick bread filled with fresh blueberries. A wholesome breakfast, snack or dessert.

Blueberry Oatmeal Bread - Whole grain oatmeal quick bread filled with fresh blueberries. A wholesome breakfast, snack or dessert.

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10 Ancient Grains You Should Be Eating.  Your Choice Nutrition

10 Ancient Grains You Should Be Eating. Your Choice Nutrition

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Fresh Cranberry Apple Farro Salad - a perfect combination of sweet and savory. A delicious grain salad for the holidays or an easy dish for everyday dinner.

Fresh Cranberry Apple Farro Salad - a perfect combination of sweet and savory. A delicious grain salad for the holidays or an easy dish for everyday dinner.

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