Whole grains—which contain all the parts of a grain you can eat (the bran, germ, and endosperm)—come with some serious health benefits. Unprocessed or minimally processed whole grains can deliver healthy doses of fiber, vitamins, minerals and even protein
A Visual Guide to Grains So You Know How to Cook, Eat, and Store Them
These clean eating whole grains provide an ideal base for a variety of flavors, and are easily translated into meal-worthy salads, perfect for brown bag lunches, dinner parties, and more. Keep reading for more than 50 ideas.
Perfect for Valentine's Day: Chocolate Covered Strawberry Pie! An elegant dessert bursting with juicy berries in decadent chocolate ganache-- free from gluten, grains, dairy, & eggs. (#Vegan and #Paleo with a #lowcarb option) - PrettyPies.com
10 Cooking Tips and Hacks to Make Your Life Easier
You HAVE TO check out these 10 cooking hacks! I've already tried a few and it's save me SO MUCH TIME! I already feel like a pro! This is such an AMAZING post and I'm definitely pinning for later! (food tips cooking)
Whole grains are full of vitamins, minerals and fiber. Make them part of your meals and reap the health benefits! Here, easy instructions for cooking grains from amaranth to quinoa to wild rice.
Low Carb tortillas chips
Low Carb Tortillas Chips, quick and easy baked keto chips with only 5 ingredients. 100 % grain-free, Paleo + Vegan. Those are life changing chips made of almond meal and chia seeds and only 0.4 net carb per chips. #lowcarb #keto #vegan #appetizers
Cake Batter Mini Cheesecakes 18 Cake Batter Recipes to Try on Your Unbirthday.
Flourless espresso chocolate cake. The cake is super moist and it stays that way for days. It is also grain free (gluten free) and filled with rich chocolate and coffee flavor. Add a bit of coffee glaze and your day might just get better. | jernejkitchen.com