Needed this reminder today. I'm at week 2 and feeling it, but was discouraged I'm not seeing more. Dumb!! I feel it so I know the progress is there. Trust the process Make it to 4 weeks and then Keep going!
5 Things I Wish Someone Had Told Me Before I Started Running
Back on track as of today...gotta go back to how dedicated I was...I worked way to hard for this!
Eat these 7 SECRET foods to lose that ANNOYING belly fat...