What’s the best use for an old garage in an up and coming neighbourhood? That’s a no-brainer. A Crossfit gym is the ideal tenant for such a space. Wood accent walls provide an organic feel to the industrial structure. Designed in house, the space is maximized and purpose built without sacrificing style.

What’s the best use for an old garage in an up and coming neighbourhood? That’s a no-brainer. A Crossfit gym is the ideal tenant for such a space. Wood accent walls provide an organic feel to the industrial structure. Designed in house, the space is maximized and purpose built without sacrificing style.

8 Simple Exercises to Reduce Flabby Arms

8 Simple Exercises to Reduce Flabby Arms

Leg Workout 3 | Fitness Food Diva

Leg Workout 3 | Fitness Food Diva

Try this Butt, Thighs, and Calves Full Leg Workout!

Try this Butt, Thighs, and Calves Full Leg Workout!

Core Strength – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Core Strength – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

CrossFit Workout for Traveling or Having Minimal Equipment | Barbara - Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Barbara - Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com

9,709 Likes, 192 Comments - Alexia Clark (@alexia_clark) on Instagram: “Hitting Upper Body At Every Angle!  1. Hand position switch row : 15 reps  2. Alternating barbell…”

9,709 Likes, 192 Comments - Alexia Clark (@alexia_clark) on Instagram: “Hitting Upper Body At Every Angle! 1. Hand position switch row : 15 reps 2. Alternating barbell…”

I would not describe myself as particularly athletic or someone with a high level of physical prowess, but I do like to try and stay relatively healthy and fit through exercise. I’ve owned a …

I would not describe myself as particularly athletic or someone with a high level of physical prowess, but I do like to try and stay relatively healthy and fit through exercise. I’ve owned a …

An illustration of the whole Armor of God, taken from the epistle of Apostle Paul in Ephesians 6:10-18. A merchandise poster for The Word Cadets. Credits to Rose Publishing for the description. Cop...

An illustration of the whole Armor of God, taken from the epistle of Apostle Paul in Ephesians 6:10-18. A merchandise poster for The Word Cadets. Credits to Rose Publishing for the description. Cop...

- Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

- Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

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