One week training program by Erin Stern. This girl ROCKS, but I don't need to say it- just look at her body!
Whether you're a lady or gentleman, chest and shoulder training is a vital aspect of building an elite body. Earn your symmetry, balance, and shape.
Erin Sterns bottoms up glutes workout
Erin Stern is a figure competitor, sprinter, and jumper. She eats to fuel her active lifestyle. Follow her plan to fuel your own action figure physique!
Erin Stern - beauty! - Click image to find more Health & Fitness Pinterest pins
An athletic frame and great physique aren't complete without a strong back. Here's the workout that will build strength and carve aesthetics in your traps and lats!
Erin Stern sample eating...keeping it simple
Erin Stern. Epic core. More like epic everything!
Hit On 21s - Breathe new life into your workout with IFBB pro Erin Stern's high-intensity routine.