I had panic attacks every single day for 14 years. Don't EVER let someone tell you to suck it up and get over it. You have no control over it.
After spending 3 years in a unhealthy relationship, I thought I would never hurt the same. I was wrong you surprised me!! How dare you treat me like that!! As I lay there next to you trying to figure out if I did something wrong. How dare you bring me back to blaming myself. Definitely not a man in my book. You have no compassion for me or what I've been through. I hope when I'm gone you turn your white pillow over and see the mascara that ran off my face. Goodbye