"A study on 15 healthy adults given either 100 grams per day of dark chocolate or an equal amount of white chocolate, found that insulin sensitivity was doubled in the dark chocolate group. That was after only a 15-day period. So dark chocolate can have health benefits, but there is a catch..."

"A study on 15 healthy adults given either 100 grams per day of dark chocolate or an equal amount of white chocolate, found that insulin sensitivity was doubled in the dark chocolate group. That was after only a 15-day period. So dark chocolate can have health benefits, but there is a catch..."

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7 Alkaline Foods that Fight Cancer, Pain, Gout, Diabetes and Heart Disease – Positive Health Wellness Infographic

7 Alkaline Foods that Fight Cancer, Pain, Gout, Diabetes and Heart Disease – Positive Health Wellness Infographic

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Learn the three steps to make the perfect diabetic-friendly smoothie in this Diabetic Connect original infographic. #DCBlenderGiveaway

Learn the three steps to make the perfect diabetic-friendly smoothie in this Diabetic Connect original infographic. #DCBlenderGiveaway

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Chart with sugar content in fruit for those following #Paleo, #low-carb, or #candida diet.

Chart with sugar content in fruit for those following #Paleo, #low-carb, or #candida diet.

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8 Things Your Diabetes Doctor Wants You To Do

8 Things Your Diabetes Doctor Wants You To Do

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The best superfoods for diabetics are the ones that are high in healthy nutrients and also keep blood sugar down and/or level. Eat more of these healthy foods if you suffer from type II diabetes! http://avocadu.com/top-21-superfoods-diabetics/

The best superfoods for diabetics are the ones that are high in healthy nutrients and also keep blood sugar down and/or level. Eat more of these healthy foods if you suffer from type II diabetes! http://avocadu.com/top-21-superfoods-diabetics/

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Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity. For more information on each  food, visit http://www.dietvsdisease.org/foods-lower-blood-sugars-diabetics/

Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity. For more information on each food, visit http://www.dietvsdisease.org/foods-lower-blood-sugars-diabetics/

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Foods to lower blood sugar

Foods to lower blood sugar

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Shopping List for Diabetics | 50 Best Foods For Your Grocery List

Shopping List for Diabetics | 50 Best Foods For Your Grocery List

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Sugarless and Flourless Peanut Butter Cookies from Walking on Sunshine Recipes.                                                                                                                                                                                 More

Sugarless and Flourless Peanut Butter Cookies from Walking on Sunshine Recipes. More

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