Not sure where this came from, but this WOD looks like a doozy!
Holy crap I have to try this on Monday!
PicMonkey Collage- crossfit WOD
5/23/15- 5 kb swings in the 3rd set; 156 walking lunges
Fueled by Granola workout
crossfit critical mass wod - annie meets grace - for 50 states in a year
NOTICE STEADY GAINS IN YOUR CROSSFIT. Crossfit WOD 1. 15 minute full body cirucuit
Crossfit WOD #crossfit #wods