Pinterest • Celosvětový katalog nápadů

How to slim down your thighs - Follow me for more workouts that actually work.

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The Burn 1000 Calories In 10 Minutes Anywhere Workout

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SHOULDERS: lateral raise (ant/medial/post deltoid, trapezius) ? reps

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SHOULDERS: overhead press (ant/medial/post deltoid, triceps brachii) ? reps

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Otcovy děti - Mezi nebem a zemí - Moje žena - YouTube

Themed workouts I thought some people might enjoy

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od Fit Girl's Diary

How To Tone Your Arms - The Best Full Arm Workouts

Abs exercises:

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