CrossFit Terminology: Your Ultimate Guide - Bikini Fitness
#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week
Health and Fitness
Week 2: A WOD for Every Week Day | Powder City
Back in the day.....
Everything you need to know before you hit CrossFit! | Fit Bottomed Girls
17 Bits of Advice for CrossFit Beginners - Don't put if off any longer and don't be scared! Get started today.
Starting January off with a bang with this 31 Day At Home CrossFit Workout Plan from StayFitMom.com!
"Popular ☆ Pins"
When you don't have time to drop in or don't want to use the machines at the hotel because well.. they suck. http://wodnationgear.com/
Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com
~ ~ Crossfit ~ ~