I hate wall balls. Worse than #burpees. (Yes - I did just say that!)

I hate wall balls. Worse than #burpees. (Yes - I did just say that!)

Crossfit humor. 20 rounds 20 squats and 200 meter run. Pain.

Crossfit humor. 20 rounds 20 squats and 200 meter run. Pain.

Crossfit humor. Yes I suck at all of these things, but I just keep showing up.

Crossfit humor. Yes I suck at all of these things, but I just keep showing up.

Every box should have this! And every beginner should invest in this too! LOL!  https://www.facebook.com/iluvcrossfit

Every box should have this! And every beginner should invest in this too! LOL! https://www.facebook.com/iluvcrossfit

I'm pretty sure this happens to me every damn day lol

I'm pretty sure this happens to me every damn day lol

Ryan Gosling CrossFit Humor. Lol...def have the whip marks!

Ryan Gosling CrossFit Humor. Lol...def have the whip marks!

"Kettlebell swings. You gots to use those hips." #Fitness #Humour #coacheswordsofinspiration

"Kettlebell swings. You gots to use those hips." #Fitness #Humour #coacheswordsofinspiration

Crossfit humor

Crossfit humor

#coastlife #strong4life #SouthernOregonCoast

#coastlife #strong4life #SouthernOregonCoast

Hate them. lol

Hate them. lol

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