Confessions of a Fitness Instructor

Confessions of a Fitness Instructor

College Workout Routine                                                                                                                                                                                 More

College Workout Routine More

Weekly (Gym) Workout Routine /

Weekly (Gym) Workout Routine /

Check out these 22 easy ways that anyone can get fit in college - no matter how busy, stressed, or out of shape you are! Getting fit in college is attainable for all students!

22 Easy Ways you can Get Fit in College.

Check out these 22 easy ways that anyone can get fit in college - no matter how busy, stressed, or out of shape you are! Getting fit in college is attainable for all students!

Campus life can be hectic, but it doesn't have to wreak havoc on your body.​

30 Ways to Stay Fit When You Get to College

Campus life can be hectic, but it doesn't have to wreak havoc on your body.​

Quick! Here's how to burn 1000 calories, fast!   #FitnessFriday #burn

Quick! Here's how to burn 1000 calories, fast! #FitnessFriday #burn

Wanting to get into a gym routine while in college? Here's some tips for how to…

How to Find Time for the Gym in College

Wanting to get into a gym routine while in college? Here's some tips for how to…

Dorm Room Workout | Get Fit in 16 Minutes

The Ultimate Dorm Room Workout: Only 16 Minutes

Dorm Room Workout | Get Fit in 16 Minutes

You don't have to gain the freshman fifteen - learn how you can get and stay fit in college.

22 Easy Ways you can Get Fit in College.

You don't have to gain the freshman fifteen - learn how you can get and stay fit in college.

Struggling to lose weight? Here are my top two favorite fitness apps that helped me to lose weight my freshman year of college.

Favorite Fitness Apps for College Students

Struggling to lose weight? Here are my top two favorite fitness apps that helped me to lose weight my freshman year of college.

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