5 day workout challenge - Google Search

pin 2,6k
heart 426
speech 2

The Cheerleader Workout....ahh the good ol' days

pin 4k
heart 622
speech 5

Daily Full body workout:

pin 4,6k
heart 728
speech 3

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

pin 22
heart 4
speech 2

Cheer Abs - (100 ) ab workout | Tumblr

pin 231
heart 49
speech 1

Your day just got better with this tip: "{mt}"

pin 1,6k
heart 249
speech 3

Burn 300 calories | http://exercise738.blogspot.ca/2013/10/teapots-works-out-your-obliques-helps.html

pin 1,1k
heart 192
speech 2

Whittle your middle with our ripped abs circuit. #fitness

pin 9,8k
heart 1,7k
speech 15

Get Fit for Summer Workout Plan

pin 400
heart 53
speech 1

bikini abs workout, only 7 min and it really feels good. I love doing Tiffany Rothe workouts on youtube - shes has a ton!!

pin 966
heart 232
speech 1
Pinterest • Celosvětový katalog nápadů