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Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.

Cheer Kinetic Bands & Stunt Strap

Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.

Great exercise for bases

Great exercise for bases

!!!!!!!!!!!Hyperextended jumps DONT DO YOUR JUMPS WITH !!!!ANKLE WEIGHTS it hurts your hips!!!!!!!!!!!!!!!!

!!!!!!!!!!!Hyperextended jumps DONT DO YOUR JUMPS WITH !!!!ANKLE WEIGHTS it hurts your hips!!!!!!!!!!!!!!!!

cheerleader

cheerleader

Cheer Motions "The Do's & Don'ts" - Cheertime 101

Cheer Motions "The Do's & Don'ts" - Cheertime 101

Cheer Fitness & Conditioning Workouts | Single Post

Cheer Fitness & Conditioning Workouts | Single Post

b979ce6d294274d923eb577373f5626b.jpg 640×1,136 pixels

b979ce6d294274d923eb577373f5626b.jpg 640×1,136 pixels

Cheer Infograph: How to Rock Your Cheerleading Tryouts #infographic

[INFOGRAPH] 10 Tips For ROCKING Your Cheer Tryouts

Cheer Infograph: How to Rock Your Cheerleading Tryouts #infographic

Gymnastics tips to get a backhand spring!!

Gymnastics tips to get a backhand spring!!

this is about my passion project for school. this is a resource to look at when working.

this is about my passion project for school. this is a resource to look at when working.

Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.

Cheer Kinetic Bands & Stunt Strap

Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.

Cheer hacks

Cheer hacks

Do you want some great exercises for your legs? Check out this squat sequence that you can do while watching TV or brushing your teeth! For more great cheerleading tips, check out CheerleadingInfoCenter.com

Do you want some great exercises for your legs? Check out this squat sequence that you can do while watching TV or brushing your teeth! For more great cheerleading tips, check out CheerleadingInfoCenter.com

Cheer Fitness & Conditioning Workouts | Single Post

Cheer Fitness & Conditioning Workouts | Single Post

cheerhacks

cheerhacks