Cheerleading tips

Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.

Cheer Kinetic Bands & Stunt Strap

Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.

!!!!!!!!!!!Hyperextended jumps DONT DO YOUR JUMPS WITH !!!!ANKLE WEIGHTS it hurts your hips!!!!!!!!!!!!!!!!

!!!!!!!!!!!Hyperextended jumps DONT DO YOUR JUMPS WITH !!!!ANKLE WEIGHTS it hurts your hips!!!!!!!!!!!!!!!!

Great exercise for bases

Great exercise for bases

Cheer Motions "The Do's & Don'ts" - Cheertime 101

Cheer Motions "The Do's & Don'ts" - Cheertime 101

cheerleader

cheerleader

Cheer Fitness & Conditioning Workouts | Single Post

Cheer Fitness & Conditioning Workouts | Single Post

Cheer!

Cheer!

Tryout tips clipart - part 2

Tryout tips clipart - part 2

Basic Cheer bag Necessities

Basic Cheer bag Necessities

Cheer hacks Pinterest:/ m.perez1231

Cheer hacks Pinterest:/ m.perez1231

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