The Cheerleader Workout....ahh the good ol' days

The Cheerleader Workout....ahh the good ol' days

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Ready to work out like you’re rooting for a touchdown? Here’s a CheerFIT program from Wechsler that you can do at home

Ready to work out like you’re rooting for a touchdown? Here’s a CheerFIT program from Wechsler that you can do at home

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Workout Routines: Minnesota Vikings Cheerleaders Share Their Training Plan for Staying in Shape During the NFL Season | Shape Magazine

Workout Routines: Minnesota Vikings Cheerleaders Share Their Training Plan for Staying in Shape During the NFL Season | Shape Magazine

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Dallas Cowboys Cheerleaders #MotivationMonday: Cowboy Twist. Great ab workout to strengthen the core! #DCCMakingTheTeam

Dallas Cowboys Cheerleaders #MotivationMonday: Cowboy Twist. Great ab workout to strengthen the core! #DCCMakingTheTeam

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Daily Workout Plan

Daily Workout Plan

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Circuit Training at home! Made by Yours Truely!

Circuit Training at home! Made by Yours Truely!

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Cheerleader Workout And Diet | cheerleading # workouts # cheer athletics

Cheerleader Workout And Diet | cheerleading # workouts # cheer athletics

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Cheer workout

Cheer workout

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Even though I ain't a cheerleader imma try this and see how much weight I loose while I exercise...

Even though I ain't a cheerleader imma try this and see how much weight I loose while I exercise...

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Dallas Cowboys Cheerleaders #WorkoutWednesday: Star Spangled Glute Salute. Let's whip those glutes into shape! #DCCMakingTheTeam #fitness #glutes

Dallas Cowboys Cheerleaders #WorkoutWednesday: Star Spangled Glute Salute. Let's whip those glutes into shape! #DCCMakingTheTeam #fitness #glutes

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