Would be good to add this to the floor lunge that I do for splits.
For tons of Cheerleading Flyer Stunting Tips, check out the Stunting Section on CheerleadingInfoCenter.com
Cheerleading Stunt School
How to pull a scorpion. Remember to take your time if you're just starting to work on it. Wouldn't want to pull anything! Good luck and have fun.(:
Big Bows&Nike Pros, It's A Cheer Thing.✌
cheerleader+silhouette | Cheer Scorpion Silhouette I can not do a needle yet but I am working on it
cheer scorpion - miss this! wish I was still this flexable!!
how to get your needle in 1 day - Google Search
Evolution of the cheer scorpion, well actually the last one is called a needle :)
Bows before Bros
Scorpion stretch. I know that's not skating but it could help the biellman
Skating is Life
#cheer #cheerleading #cheerleader.....people think cheer is easy.....dose this look easy ??
#Cheer, beach, sunset, silhouette, scorpion, needle, grace, form, stunt, beautiful from Cheerleading & Gymnastics: Off the Mat, Field & Floor board http://pinterest.com/kythoni/cheerleading-gymnastics-off-the-mat-field-floor/ m.44.12 #KyFun
Stunts, Tumbling and Jumps