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We need to do this for conditioning to help gain strength for every spot in stunts.

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this is for those amazing abs! everytime you see this on your dash reblog it and do it! if you even want, save the image onto your computer and open it every couple days and do it yourself for a workout

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Cheer Workout Plan Cheer athletics abs - ab More

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This is my workout inspiration! Cheer abletics (: x

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Cheer athletics ab workout, her abs look super fake but I like those ab work outs

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For more cheerleading exercises and tips you can use NOW, check out…

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Interesting ab workout. I wonder how long it took the model to get those abs..

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Doubt it works? There's a reason this team's nickname is 'Cheer ABletics'. Google them, and you'll see.

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Spring Workout Plan

Get Fit for Summer Workout Plan

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cheer athletics ab circut.... best ever. seems to have gotten out lol

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Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!

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Hard core cheer abs. I want abs like this

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