This is my workout inspiration! Cheer abletics (: x
We need to do this for conditioning to help gain strength for every spot in stunts.
Cheer Abs - (100 ) ab workout | Tumblr
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Get Fit for Summer Workout Plan
Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!
Abs routine, everyday before you shower...maybe i should really try one of these.
this is for those amazing abs! everytime you see this on your dash reblog it and do it! if you even want, save the image onto your computer and open it every couple days and do it yourself for a workout