What Is A Burpee? Benefits of Burpees, How To Do A Burpee & Variations (Infographic and Videos)
The 31-Day May Burpee Challenge
The 31-Day May Burpee Challenge: Are you in?
How To Do The Perfect Burpee (and Crank Up Your Workouts)
With so many different steps performed at a fast rate, burpees are very easy to do incorrectly. Here, weâll teach you how to do the perfect burpee â every single time. For the full exercise article, visit us here: http://paleo.co/perfectburpee
This Is What Happens When You Do 30 Burpees Every Day for 15 Days
Thinking about skipping burpees? Think again, these are the amazing things that happen when you do 30 burpees every day for 15 days and get your cardio working for you. Womanista.com
How To Lose Your Love Handles Fast Workout (PDF & Video)
Love Handle Exercises http://www.changeinseconds.com/how-to-lose-your-love-handles-fast/
All Fitness & Exercise Articles & Information
Phase 4 Exercises - (may add tuck jump for more difficulty) How to do burpees. I hate these
Top 7 Squat Workout Challenge To Tone Up Your Butt
Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name! Come visit: www.facebook.com/deannabangurabiz
Join our 30 day burpee challenge to work your entire body and strengthen your core in under a month. Simply print out the plan and perform the number of burpees for each day. If you already feel confident with your burpees, ramp up your challenge by doubling the time each day!
Workout- burpees, push-ups, sit-ups, squats, plank - High intensity interval training with resistance.
This is it...screw walking, screw running...from now until I look banging in a bikini - it'll be Death By Burpees...I'll build up to 3x a day...get ready world...Mandy is coming at ya...