A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments
10 Health Benefits Of BodyPump www.starting-a-personal-training-business.com
We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.
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The Rep Effect: Why BODYPUMP drives amazing results.
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One of the best workouts you will have. For more Fitspiration, Inspiration, recipes, health & fitness challenges go to my site www.beachbodycoach.com/KrinWilkie
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