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BodyRock Boot Camp 21 Day Challenge Playlist - Day 1 Workout Video - by charliejames1975 (Body Rock TV) - on youtube.com

BodyRock Boot Camp 21 Day Challenge Playlist - Day 1 Workout Video - by charliejames1975 (Body Rock TV) - on youtube.com

HIIT inpsired by Body Rock TV

HIIT inpsired by Body Rock TV

Homemade PVC Lebert Equalizer Instructions (substitute 2" pipe for 1.5" if needed)

Homemade PVC Lebert Equalizer Instructions (substitute 2" pipe for 1.5" if needed)

Real Time 30 Day BodyRock Challenge

Real Time 30 Day BodyRock Challenge

Get Ripped in Just 30 Days Fitness Workout – Fit Test – Day 5 Week Four of the February 30 Day Challenge

Get Ripped in Just 30 Days Fitness Workout – Fit Test – Day 5 Week Four of the February 30 Day Challenge

Girl with the Dragon Abs workout with Lisa-Marie from bodyrock.tv

Girl with the Dragon Abs workout with Lisa-Marie from bodyrock.tv

Kendall Jenner Ab Workout! Sexy Flat Stomach Workout!! She totally had to fight genetics, see how she does it…Girlfriend is training hard, running a business and building a brand! Check out the diet and secret drink she uses to stay lean!

Kendall Jenner Ab Workout! Sexy Flat Stomach Workout!! She totally had to fight genetics, see how she does it…Girlfriend is training hard, running a business and building a brand! Check out the diet and secret drink she uses to stay lean!

The Daily HIIT (aka Body Rock TV). Love their workouts - new one posted online daily. This one is great - tough - but great.

The Daily HIIT (aka Body Rock TV). Love their workouts - new one posted online daily. This one is great - tough - but great.

BodyRock X – Day 14 – Total Body Sweat Off  Read more: http://www.bodyrock.tv/workouts/bodyrock/bodyrock-x-day-14-total-body-sweat-off/#ixzz3nLIhQyfG  Follow us: @bodyrocktv on Twitter | BodyTock.Tv on Facebook

X – Day 14 – Total Body Sweat Off

BodyRock X – Day 14 – Total Body Sweat Off Read more: http://www.bodyrock.tv/workouts/bodyrock/bodyrock-x-day-14-total-body-sweat-off/#ixzz3nLIhQyfG Follow us: @bodyrocktv on Twitter | BodyTock.Tv on Facebook

Body Rock TV- workouts are mostly 12 minutes. No excuses for stay-at-home moms!

BodyRock: Get in the best shape of your life at home for free

Body Rock TV- workouts are mostly 12 minutes. No excuses for stay-at-home moms!

30 Day I Real Time Challenge Day #1 - this is the best 30 days :)

30 Day I Real Time Challenge Day #1

30 Day I Real Time Challenge Day #1 - this is the best 30 days :)

Day 1 of my 6 week challenge begins with a morning workout.

Day 1 of my 6 week challenge begins with a morning workout.

Starting 31st March 2014  www.Bodyrock.tv & www.Dailyhiit.com…. I so cited for another!!!!!!!!

Starting 31st March 2014 www.Bodyrock.tv & www.Dailyhiit.com…. I so cited for another!!!!!!!!

My favorite "personal trainer" is Lisa Marie. Body rock tv

My favorite "personal trainer" is Lisa Marie. Body rock tv

I'm obsessed with bodyrock.tv! I've started about a week ago and can already see and feel a huge difference  the way my body feels! Here are some great workouts for abs! good luck!

BodyRock: Get in the best shape of your life at home for free

I'm obsessed with bodyrock.tv! I've started about a week ago and can already see and feel a huge difference the way my body feels! Here are some great workouts for abs! good luck!

The Ultimate Women’s Guide To Building Lean Muscle  Read more: http://www.bodyrock.tv/fitness/the-ultimate-womens-guide-to-building-lean-muscle/#ixzz40jkVwR00

The Ultimate Women’s Guide To Building Lean Muscle

The Ultimate Women’s Guide To Building Lean Muscle Read more: http://www.bodyrock.tv/fitness/the-ultimate-womens-guide-to-building-lean-muscle/#ixzz40jkVwR00

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