Kendall Jenner Ab Workout! Sexy Flat Stomach Workout!! She totally had to fight genetics, see how she does it…Girlfriend is training hard, running a business and building a brand! Check out the diet and secret drink she uses to stay lean!
The Daily HIIT (aka Body Rock TV). Love their workouts - new one posted online daily. This one is great - tough - but great.
X – Day 14 – Total Body Sweat Off
BodyRock X – Day 14 – Total Body Sweat Off Read more: http://www.bodyrock.tv/workouts/bodyrock/bodyrock-x-day-14-total-body-sweat-off/#ixzz3nLIhQyfG Follow us: @bodyrocktv on Twitter | BodyTock.Tv on Facebook
BodyRock: Get in the best shape of your life at home for free
Body Rock TV- workouts are mostly 12 minutes. No excuses for stay-at-home moms!
30 Day I Real Time Challenge Day #1
30 Day I Real Time Challenge Day #1 - this is the best 30 days :)
Day 1 of my 6 week challenge begins with a morning workout.