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Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!
All NPC Bikini competitors need to read this! More
NPC BIKINI POSING TIPS WITH PRO - YouTube More
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How-to rhinestone your own NPC bikini competition suit!
What to pack for bikini or figure competitions. A full printable checklist
If you're getting ready for a bikini competition, check out our Top 10 Show tips that will make your prep a lot easier!