Exercise routine for beginners...afterall, this woman hasnt 'exercised' for 9 months... :)

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PLUS SIZE FITNESS | Upper Body, Fat Blasting, Workout | At Home Exercise | Moms | Workouts for Women | beginner workouts

Plus Size Fitness: Upper Body Fat Blasting Workout

Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves. http://www.spotebi.com/workout-routines/lower-body-cardio-beginner-workout-routine/

Lower Body & Cardio Beginner Workout Routine

Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves.

Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.

Not sure about the six-pack promise but this looks like a giid workout. Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.

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