Try this ballerina workout by top fitness trainer Christine Bullock.
Stretches and Exercises
The Long & Lean Ballerina Workout by Christine Bullock
Ballet Workout. If you're a newb like me, you'll feel it for sure. | Darebee
Ballet Beautiful Workout Moves: Glamour.com
How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits....
Stuff I like.
Now do all this for about 1.75 hours and it will be a true dancer workout! More
What top ballerinas really eat each day
Health & Fitness
ballerina workout gotta get some boom legs.
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Ballet Fitness - keep in shape ..[click the photo twice]..Ballerina Workout is only 15 minutes but works your entire body. The movements are small but the high reps
Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core