Quote on anxiety: This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down. www.HealthyPlace.com

"The most frustrating thing about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down.

18% of the adult population experience anxiety disorder, which can interfere with normal functioning. Learn what defines this disorder and its difference with fear.

Understanding Anxiety Infographic of the adult population experience anxiety disorder, which can interfere with normal functioning. Learn what defines this disorder and its difference with fear.

It's funny because it's true, right?  Right?!   And when anxiety paralyzes us and we can’t do anything, that’s even worse. | 24 Things Your Friends With Generalized Anxiety Disorder Wish You Knew

And when anxiety paralyzes us and we can't do anything, that's even worse.

What are Anxiety disorders? Anxiety disorders are the commonest psychiatric illnesses globally. There is no test for anxiety disorders like panic disorder, PTSD,OCD or social anxiety disorder and the diagnosis is based on a good history and examination.

Many individuals with GAD startle more easily than other people. They tend to feel tired, have trouble concentrating, and may suffer from depression. GAD may involve nausea, frequent trips to the bathroom, or feeling like there is a lump in the throat. When their anxiety level is mild, people with GAD can function socially and hold down a job. Although they don't avoid certain situations as a result of their disorder, people with GAD can have difficulty... #GAD #anxiety #mental #health…

Generalised Anxiety Disorder

Many individuals with GAD startle more easily than other people. They tend to feel tired, have trouble concentrating, and may suffer from depression. GAD may involve nausea, frequent trips to the bathroom, or feeling like there is a lump in the throat.

Social anxiety

Having anxiety is hell and when you add depression and ptsd on top, you are constantly living in a nightmare that you can't wake up from.

"The only thing more exhausting than having a mental illness is pretending like you don't "

"The only thing more exhausting than having a mental illness is pretending like you don't "<<the only thing more exhausting than pretending you don't have a mental illness is seeing how people react when they hear you have it.

Life with Anxiety

Life with Anxiety

Life with Anxiety--Fear of disappointing others, fear of never being good enough, panic in social scenes, never being able to relax.

The stages of anxiety from typical to severe and how YOU can get help!

The stages of anxiety from typical to severe and what can help - I was in the yellow to red for over a year.now I'm on anti anxiety and anti depression meds and I cannot believe I lived in that previous state for so long.

​Distinguishing Depression From Anxiety In Older Adults

Depression and anxiety symptoms often tend to overlap, especially in the older population, leading to an under-diagnosis of anxiety. However, treatment for the two disorders can be different - that's why it's important to accurately diagnose and assess.

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