YOGA BY ANATOMY!  Targeted Asanas for targeted body parts.  Such a great source for Yoga Teachers!

YOGA BY ANATOMY! Targeted Asanas for targeted body parts. Such a great source for Yoga Teachers!

Anatomy for Yoga Tips and Techniques Book 1 by Ray Long: Free ebook. #Book #Yoga #Bandhas

Anatomy for Yoga Tips and Techniques Book 1 by Ray Long: Free ebook. #Book #Yoga #Bandhas

Vishuddha, also known as Vishuddhi, is the fifth primary chakra according to Hindu tradition. Vishuddha chakra symbolizes the pure consciousness, and creativity. Aether is the element associated with it.On a psychic level, it governs expression, inspiration in speech, eloquence, and perception of the archetypal models.

Vishuddha, also known as Vishuddhi, is the fifth primary chakra according to Hindu tradition. Vishuddha chakra symbolizes the pure consciousness, and creativity. Aether is the element associated with it.On a psychic level, it governs expression, inspiration in speech, eloquence, and perception of the archetypal models.

https://www.youtube.com/watch?v=rQaENEaAHqc

https://www.youtube.com/watch?v=rQaENEaAHqc

Get the blood flowing with these moves you can do anywhere your travels take you - a hotel room, the corner of an airport terminal, or even at a highway rest stop. #yoga #poses #travel http://greatist.com/fitness/yoga-road-infographic

Get the blood flowing with these moves you can do anywhere your travels take you - a hotel room, the corner of an airport terminal, or even at a highway rest stop. #yoga #poses #travel http://greatist.com/fitness/yoga-road-infographic

Yoga poses : Power Yoga for Weight Loss – 10 Effective Workouts

Yoga poses : Power Yoga for Weight Loss – 10 Effective Workouts

5 Yoga Poses That Will Help You Fight Depression- Yoga is the best way to to calm & soothe the mind & spirit. When your routine is making you depressed, then practicing yoga for depression is the best way to combat it.

5 Yoga Poses That Will Help You Fight Depression- Yoga is the best way to to calm & soothe the mind & spirit. When your routine is making you depressed, then practicing yoga for depression is the best way to combat it.

5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.

5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.

This 15-minute yoga routine will leave you feeling energized and ready to conquer your day!

This 15-minute yoga routine will leave you feeling energized and ready to conquer your day!

5 yoga moves you need to be doing daily.

5 yoga moves you need to be doing daily.

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