Anatomie jógy

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Pose de grúa, la cabeza en el tapete - Bakasana, la cabeza en el tapete - Yoga Poses | YOGA.com

Pose de grúa, la cabeza en el tapete - Bakasana, la cabeza en el tapete - Yoga Poses | YOGA.com

YOGA BY ANATOMY!  Targeted Asanas for targeted body parts.  Such a great source for Yoga Teachers!

YOGA BY ANATOMY! Targeted Asanas for targeted body parts. Such a great source for Yoga Teachers!

Anatomy for Yoga Tips and Techniques Book 1 by Ray Long: Free ebook. #Book #Yoga #Bandhas

Anatomy for Yoga Tips and Techniques Book 1 by Ray Long: Free ebook. #Book #Yoga #Bandhas

Vishuddha, also known as Vishuddhi, is the fifth primary chakra according to Hindu tradition. Vishuddha chakra symbolizes the pure consciousness, and creativity. Aether is the element associated with it.On a psychic level, it governs expression, inspiration in speech, eloquence, and perception of the archetypal models.

Vishuddha, also known as Vishuddhi, is the fifth primary chakra according to Hindu tradition. Vishuddha chakra symbolizes the pure consciousness, and creativity. Aether is the element associated with it.On a psychic level, it governs expression, inspiration in speech, eloquence, and perception of the archetypal models.

b Co je psoas? jeden sval,který je stále zahalen tajemstvím, je  hluboký kyčelní flexor neboli ohýbač.  Dlouho byl význam tohoto svalu přehlížen, ale v poslední době instruktoři jógy a fyzioterapeu...

Vytáhněte stres z těla – seznamte se s psoas

b Co je psoas? jeden sval,který je stále zahalen tajemstvím, je hluboký kyčelní flexor neboli ohýbač. Dlouho byl význam tohoto svalu přehlížen, ale v poslední době instruktoři jógy a fyzioterapeu...

Растяжка на все зоны

Растяжка на все зоны

Salamba Sirshasana

Salamba Sirshasana

Lying diamond pose - Supta Vajrasana - Yoga Poses | YOGA.com

Lying diamond pose - Supta Vajrasana - Yoga Poses | YOGA.com

Supported headstand, feet together - Baddhakona Sirsasana - Yoga Poses | YOGA.com

Supported headstand, feet together - Baddhakona Sirsasana - Yoga Poses | YOGA.com

Knees, Chest, and Chin pose - Ashtanga Namaskara - Yoga Poses | YOGA.com

Knees, Chest, and Chin pose - Ashtanga Namaskara - Yoga Poses | YOGA.com

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