No more listening to Jillian. 30 day shred, level 1.
My dad agreed to do the 30 Day Shred with me, so I made a schedule for us! This is how Jillian Michaels suggests doing it, so Im going to try it out. Were starting on a Friday, though, so the first column is Friday :P
Jillian Michaels Free Workout Videos Online - Cha Ching Queen More