Before and After Weight Loss Photo
Motivation - Height: 5’7 Before weight: 152 lbs After weight: 135 lb. Time it took: ~6 months. Follow neva-gets-fit.tumblr.com for more fitness photos, tips, and motivation! :)
Vision Board 2016
I haven't been within 100 lbs of my highest weight in nine years.
"Eat Clean, Train Mean, Get Lean"
Her blog is SO refreshing! Lost 135 lbs and kept it off without killing herself in the gym! Her recipes are yummy
"What I miss from 135lbs Ago." If you need a little inspiration, read this woman's posts about her journey of losing 135 lbs, exercising, eating, etc. It's truly incredible.
Weight Loss, Diet, Fat Loss, Visual Graphic
Omnitrition Info & Phase 2
And kept going!! Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine workout
260 lbs - 135 lbs...if she can do it, I sure as hell can!
life style changes
We all gotta start somewhere - Starting this Today! Who's with me?! (11/17)
Sasha Banks & Becky Lynch