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100 FREE coping strategies for anxiety, anger, depression, and more.

100 FREE coping strategies for anxiety, anger, depression, and more.

Free printable coping skills cards are useful for teachers, counselors, or parents wanting to help kids self-regulate their emotions.

Coping Skills Cards

Free printable coping skills cards are useful for teachers, counselors, or parents wanting to help kids self-regulate their emotions.

Coping Skills Checklist - Coping Skills for Kids                                                                                                                                                                                 More

Coping Skills Checklist - Coping Skills for Kids More

99 coping skills poster - Here is a list of 99 coping skills that a student can use to make choices and use as a strategy in helping with disregulated emotions. Have your student make a list of coping strategies that they can keep with them as visual supports when they start to feel uncomfortable or stressed.

99 coping skills poster - Here is a list of 99 coping skills that a student can use to make choices and use as a strategy in helping with disregulated emotions. Have your student make a list of coping strategies that they can keep with them as visual supports when they start to feel uncomfortable or stressed.

coping skills list - Google Search

coping skills list - Google Search

Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.:

Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.:

Coping Toolbox- modify for Brandon, but love this idea!

Coping Toolbox- modify for Brandon, but love this idea!

Coping Skills Uno is an Uno  inspired game that your students will love playing!  As students play, they are asked to answer questions that will test their coping skills and will help you to facilitate discussion regarding how to handle different situations and emotional regulation.

Do Tornadoes Really Twist Task Cards

Coping Skills Uno is an Uno inspired game that your students will love playing! As students play, they are asked to answer questions that will test their coping skills and will help you to facilitate discussion regarding how to handle different situations and emotional regulation.

Coping Skills Bingo

Coping Skills Bingo

Coping Skills (Distraction, Grounding, Emotional Release, Self Love, Thought Challenge, Access Your Higher Self) & the PROs & CONs of each.

Coping Skills

Coping Skills (Distraction, Grounding, Emotional Release, Self Love, Thought Challenge, Access Your Higher Self) & the PROs & CONs of each.

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