Acupressure & Reflexology for Anxiety & Stress~Meeting Diabetic Demands Is Stressful. These Acupressure Techniques Help Relax You.
Acupressure and Reflexology for Anxiety - How to massage specific points on your arms, feet and ears to reduce anxiety, stress and tension.
Ouch that hurt.. wow.. I can relate to this..
Unicorn Bedroom Light-Up Slippers! MUST GET THESE!
5 Phrases to Avoid Saying to An Anxious Child (and 5 Alternatives)
This infographic tells a story about how parents-with great love and affection-try to help their anxious children. It also tells a silent tale about what those children wish they could express to their parents about what they are experiencing.
"I've suffered with depression and anxiety and if someone was kind to me I felt better. So I decided to always be nice to everyone because you never know what they are fighting"
Great reminders for us all. What do you think of these as ways to manage your stress? Do you already do some of these things when you are feeling stressed? Pick 1-2 things that you want to work on.
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Perfektní potravina na hormonální nerovnováhu, úzkost, únavu, spánek i libido