Nutrition In Your Pocket

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Endurance building is prime requisite of any athlete, no matter a beginner or a pro. It’s been promoted from years that if one is willing to maintain the hardship to sustain the challenges of a long run, they should focus on a diet high in protein. Runners Meal Plan, How To Run Longer, Meal Planning, Athlete, Protein, Good Food, Challenges, Nutrition, Diet
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Endurance building is prime requisite of any athlete, no matter a beginner or a pro. It’s been promoted from years that if one is willing to maintain the hardship to sustain the challenges of a long run, they should focus on a diet high in protein. Runners Meal Plan, How To Run Longer, Meal Planning, Athlete, Protein, Good Food, Challenges, Nutrition, Diet
Meal PlanningGood FoodChallengesNutritionDiet

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‘Nutrition’ A word widely used by people but merely understood at its best. Scientifically, it is defined as: The interaction of nutrients & other substances in food in relation to maintenance, growth, reproduction, health & disease of an organism. Do The Needful, Strict Diet, Healthy Brain, Spiritual Health, You Lied, Blog Writing, Want To Lose Weight, Balanced Diet, Physical Activities
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Mango is called the king of fruits not just for its taste and super flashy yellow colour, but also for the array of health benefits it offers. Mango contain over 20 different vitamins and minerals, most notably vitamin C, vitamin A, folate, fiber, vitamin B6, and copper.  #mango #kingoffruits #vitaminrich #healthy #copper #lukemia #prostatcancer #nutritioninyourpocket Daily Fiber, Daily Vitamins, Prostate Cancer, 100 Calories, Vitamins And Minerals, Vitamin C, Health Benefits, Mango, Breast
Daily VitaminsVitamins And MineralsVitamin C

Mango is called the king of fruits not just for its taste and super flashy yellow colour, but also for the array of health benefits it offers. Mango contain over 20 different vitamins and minerals, most notably vitamin C, vitamin A, folate, fiber, vitamin B6, and copper. #mango #kingoffruits #vitaminrich #healthy #copper #lukemia #prostatcancer #nutritioninyourpocket