Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet
Thought it was neat to find a paw print tattoo with this as the description cause this is why I want a paw print tattoo (for being a vet tech --> Since I've been in the Veterinary field 18 years, the last 7 as a licensed tech!
Yoga for beginners – 5 Beginner yoga poses for a strong core. A strong core is super essential for maintaining a safe yoga practice and good posture. Click through for a FREE poster with modifications for these poses.