Recepty

142 Pins
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1mo
This may contain: a bowl filled with red beans sitting on top of a metal counter next to a silver tray
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Bean Burger
Bean Burger 📝 Recipe for 3 patties Ingredients: For 3 burger patties: 1 can of kidney beans 60 g oat flakes (tender) 1 onion 25g flour 1 clove of garlic oil for frying 1 tbsp soy sauce 1 tbsp mustard 1 tbsp vegetable broth 2 tsp smoked paprika 1 tsp caraway Salt pepper Topping: As desired: grilled vegetables (peppers, zucchini, onions), tomato spread, vegan mayonnaise Aside from that: Burger buns Preparation: 1. Mash or mix kidney beans into a mass 2. Add all other ingredients and knead into the dough. Let rest for 5 minutes and form patties. 3. Heat up the contact grill, brush with a little oil and fry the patties. Alternatively, the patties can also be fried in a pan 4. Top the burger as desired
Easy Roasted Butternut Squash Recipe
Oven-roasted butternut squash has a pleasant, naturally sweet, and nutty taste; it's tender and melts in your mouth. We show you how to do it savory and sweet.
4 Healthy Mason Jar Salads | Meal Prep Idea
Four quick and easy salads that you can meal prep in a Mason Jar! Made with fresh veggies and packed with protein thanks to grilled Just BARE Chicken, these will be your new lunch go-to in no time. Meet these 4 mason jar salads: Southwest Chicken, Greek Chicken, Chicken Berry Quinoa, and Thai Peanut Chicken Quinoa.
4 Healthy Mason Jar Salads | Meal Prep Idea
Four quick and easy salads that you can meal prep in a Mason Jar! Made with fresh veggies and packed with protein thanks to grilled Just BARE Chicken, these will be your new lunch go-to in no time. Meet these 4 mason jar salads: Southwest Chicken, Greek Chicken, Chicken Berry Quinoa, and Thai Peanut Chicken Quinoa.