Eva Juráková
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The most comprehensive article on IT band injuries. Stretches, exercise prescriptions, and research-backed treatment options to get you healthy and running

Prevent IT Band Syndrome from happening to you. The most comprehensive article on IT band injuries. Stretches, exercise prescriptions, and research-backed treatment options to get you healthy and running.

Ever wondered how pro bakers achieve all those pretty icing designs? Here's the answer to piping perfection.

10 Super Helpful Charts Every Baker Needs to Pin: Piping Perfection: Ever wondered how pro bakers achieve all those pretty icing designs? Here's the answer. See more at Gygi.

A rotator cuff tear can result in nearly constant shoulder pain, even at night! Click over to this infographic about orthopedic care in Marietta to read more facts about rotator cuff tears and other common causes of shoulder pain.

Shoulder pain can be caused by a number of reasons. This infographic touches on the symptoms and causes of frozen shoulder, rotator cuff tears and tendinitis. (Effects Of Bad Posture Products)

High Hip Muscle Imbalance- exactly my problem at every chiropractic appointment!!!

High Hip Muscle Imbalance- exactly my problem at every chiropractic appointment! Food for thought ladies and gents!

How to detect piriformis syndrome and a specific strengthening and stretching program to help you return to healthy training

A great site dedicated to the piriformis. Another Pinner posted: How to detect piriformis syndrome and a specific strengthening and stretching program to help you return to healthy training