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This month was all about starting a better home practice and working on the splits. Find out what else I was up to in this November report!
Best Exercises for Abs - How To Get Rid of Muffin Top - Best Ab Exercises And Ab Workouts For A Flat Stomach, Increased Health Fitness, And Weightless. Ab Exercises For Women, For Men, And For Kids. Great With A Diet To Help With Losing Weight From The Lower Belly, Getting Rid Of That Muffin Top, And Increasing Muscle To Refine Your Stomach And Hip Shape. Fat Burners And Calorie Burners For A Flat Belly, Six Pack Abs, And Summer Beach Body. Crunches And More - thegoddess.com…
Here are some instructions how to do Paschimottanasana. #TheYogaInstitute #Yoga #Yog #Asana #instructions #Practice #2k18 #asanaoftheday #mumbai
Yoga Mat - Check out this girls journey of yoga! - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free