Kardio

2 Pins
 7y
Collection by
No matter where you are, get fit with this 20-minute, no equipment workout Body Fitness, Fitness Diet, Sport Fitness, Fitness Motivation, Health Fitness, Fitness Plan, Fitness Shirts, Health Diet, Blast Fitness
20-Minute, No-Running Cardio Blast
No matter where you are, get fit with this 20-minute, no equipment workout
Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/ Aerobic Fitness, Fitness Body, Workout Fitness, Fitness Watch, Physical Fitness, Fitness Inspiration, Style Inspiration
Bodyweight At-Home Core & Cardio Workout
Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/