Eva Batystová

Eva Batystová

Eva Batystová
More ideas from Eva
90-Degree Static Press: This is a great way to wake up your core at the beginning of your workout or as a stand-alone exercise any time you want to squeeze in some extra abs work. How to do it: Lie faceup with your knees and hips bent 90 degrees, feet flexed. Extend your arms and press …

Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to…

Tin Can Desk Organiser

Learn how to make easy tin can crafts, use tin cans to organize and lots more with this tin can craft and decor round-up with 20 different tin can craft and decor tutorials.