Jana Rumlova

Jana Rumlova

LIVE IT. LOVE IT. LIFE There´s still a lot to explore! I don´t waste a time and travel to see beauties around and learn more about the life & myself!
Jana Rumlova
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10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. its better than coffee for boosting your mood in the morning.

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Post with 10372 views. Asana of the Week: Intense Side Stretch (aka Intense Flank Stretch, aka Pyramid)

Asana of the Week: Toe Stand.

Asana of the week: Revolved triangle pose (Parivrtta trikonasana)