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Tag: jede Übung 10 Wh, Muskelkater - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

#bbgprogress @myfitworld__ progress using my #bbg program! She says “These two pictures were taken exactly 6 months apart. Though there is absolutely nothing wrong with the Carly on the left, I can promise you that the Carly on the right is more empowered, confident, not afraid to challenge herself, had the courage to throw her scale in the garbage (literally) and is eating way more than she ever could have imagined. Sure, I still have a long way to go. There are challenges I have yet to…

progress using my program! She says “These two pictures were taken exactly 6 months apart. Though there is absolutely nothing wrong with the Carly on the left, I can promise you that the Carly on the right is more empowered,

The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge - YouTube

The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge//this was my WOD but made it more intense by adding 5 squat jumps between each move, did 2 rounds, and did second round with weight.

Tabata - Schudnite za 4 minúty! - Woman.sk

Tabata - Schudnite za 4 minúty! - Woman.sk

@chellekeepitfit SUCH AMAZING PROGRESS USING MY #BBG PROGRAM!! Check it out at www.kaylaitsines.com/app (link in bio)

@chellekeepitfit SUCH AMAZING PROGRESS USING MY #BBG PROGRAM!! Check it out at www.kaylaitsines.com/app (link in bio)