its actually 3500 in one lb. so if you only eat 500 calories in a day and you do this 4 times a day. (for me its when i wake up, then when i get home, then right after "dinner" then right before bed), then you lose a pound a day. ;)
"Goth-Grunge Outfits (requested)" by grungeclothes ❤ liked on Polyvore featuring Topshop, H&M, Windsor Smith, UNIF, R13, Urban Decay, men's fashion and menswear
#SameLove #Pride #Equality Heart and Rainbow Painting 5 by Latinpop
Fúmate la vida... Enrolla los problemas...Enciende las ideas...Traga las felicidades... Aguanta las alegrías... Expulsa las tristezas...
This is too adorable. I love the message it brings across, and the style of art is fantastic.
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