Ema Pfefferova

Ema Pfefferova

Ema Pfefferova
More ideas from Ema
Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves. http://www.spotebi.com/workout-routines/lower-body-cardio-beginner-workout-routine/

Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves.

Burn extra calories with this 30-minute full body fat burning workout routine. A set of 10 compound movements to strengthen your heart and lungs, boost your metabolism and tighten your body. http://www.spotebi.com/workout-routines/30-minute-full-body-fat-burning-workout/

Burn extra calories with this full body fat burning workout routine. A set of 10 compound movements to strengthen your heart and lungs, boost your metabolism and tighten your body. This workout id good for college students who are in a rush.

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. at-home-core-and-cardio-workout/

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Blake Lively & Ryan Reynolds: 'The Croods' New York Premiere!: Photo Blake Lively steps out to support her hubby Ryan Reynolds at the premiere of his animated flick The Croods held at the AMC Loews Lincoln Square 13 on Sunday (March…

10.3k Likes, 62 Comments - Reformation (@reformation) on Instagram: “When you see someone from high school while you’re home for the holidays. #AutumnSkirt”

10.3k Likes, 62 Comments - Reformation (@reformation) on Instagram: “When you see someone from high school while you’re home for the holidays. #AutumnSkirt”

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