Healthy Salad Recipes

Collection by Liz Thomson (I Heart Vegetables) • Last updated 3 minutes ago

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Looking for healthy and delicious salads? These recipes will inspire your weeknight dinners and help you eat healthier!

Liz Thomson (I Heart Vegetables)
Farro
Chopped salad recipes
Summer
Polpo & Krake - Oktopus - Octopus
Air Fryer
Apple Salads
Asian
Asparagus
Artichoke salad
Arugula
Avocado
Bean salads
Beet
Bread
Breakfast
Broccoli salads
Brussel sprouts
Cabbage
Carrots
Cauliflower
Chicken Salads
Other Pins

Farro

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Chopped salad recipes

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Summer

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Polpo & Krake - Oktopus - Octopus

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Air Fryer

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Apple Salads

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Asian

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Asparagus

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Artichoke salad

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Arugula

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Avocado

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Bean salads

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Beet

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Bread

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Breakfast

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Broccoli salads

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Brussel sprouts

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Cabbage

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Carrots

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Cauliflower

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Chicken Salads

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Other Pins

The easiest cucumber avocado salad in all the land. Can we even call this a recipe? 3 ingredients + 5 minutes= glorious summer side dish perfection. Is there anything that isn’t improved by adding avocados to it? I think not. I used to turn my nose up at avocados (not a shocking thing for me back in the day) but I distinctly remember ordering sandwiches with one of my best friends in high school and she ordered smashed avocado on her sandwich.

Cucumber Avocado Salad

The easiest cucumber avocado salad in all the land. Can we even call this a recipe? 3 ingredients + 5 minutes= glorious summer side dish perfection. Is there anything that isn’t improved by adding avocados to it? I think not. I used to turn my nose up at avocados (not a shocking thing for me back in the day) but I distinctly remember ordering sandwiches with one of my best friends in high school and she ordered smashed avocado on her sandwich.

Crunchy, spicy and absolutely delicious Raw Mango Salad aka Mango Chaat is a great appetizer or an afternoon snack. #cookshideout #chaat #vegetarian

Sweet, Spicy & addictive salad made with raw mango | Cook's Hideout

Crunchy, spicy and absolutely delicious Raw Mango Salad is a great appetizer or an afternoon snack. This Mango Chaat is easy to put together.

Summer Peach, Heirloom tomato and Burrata Salad

Summer Peach, Heirloom tomato and Burrata Salad

Summer in a bowl! Enjoy all of the season's best produce in one amazingly delicious Summer Peach, heirloom tomato and burrata salad. no cook

Summer Stone Fruit Salad with Burrata and Salt & Pepper Almonds | www.floatingkitchen.net

Summer Stone Fruit Salad with Burrata and Salt & Pepper Almonds | Floating Kitchen

This gorgeous Summer salad features ripe, juicy cherries, peaches, nectarines and plums. And it's finished off with torn burrata cheese and salty, peppery almonds.

Three bean salad features kidney beans, chickpeas, and green beans! Paired with a tangy dressing recipe, it's the perfect side dish! #threebeansalad #vegansidedish #gfsidedish #threebeansaladrecipe | Mindful Avocado

Classic Three Bean Salad

Classic three bean salad is SO easy to make and PERFECT as a healthy side dish for cookouts and BBQs. The best part is it's vegan and GF!

Should you avoid Italian food if you're trying to eat healthier? Nope! This fabulous ancient grain salad is loaded with all the delicious flavors of Italy minus the refined carbs and high-calorie counts! #ancientgrainsalad, #farrosalad, #quinoasalad, #healthygrainsalad #picnicfood

Slow Roasted Tomato Ancient Grain Salad

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5 reviews
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2 hours
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Should you avoid Italian food in order to eat healthier? Nope! This ancient grain salad has all the delicious flavors of Italy minus the calories and carbs.

When summer tomatoes are at their peak, this is the salad you want to make! Simple yet incredibly delicious, this Ballymaloe Summer Tomato Salad may just be the best thing you eat all season! #summertomatosalad, #tomatosalad, #ballymaloe, #summersalad

Ballymaloe Summer Tomato Salad

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2 reviews
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20 minutes
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When tomatoes are at their prime, make this Ballymaloe Summer Tomato Salad! It will be the simplest yet most delicious salad you eat all season!

Ditch the tortilla and put everything you love about burritos into a yummy chicken burrito bowl! This recipe is so easy and adaptable to what you like. The best part of this recipe is the tender, marinated and grilled chicken! Add in any combo of brown rice, black beans, lettuce, corn, avocado, cheese, green onions, cilantro, tomatoes, salsa and a drizzling of ranch taco sauce. A fresh, delicious and healthy lunch or dinner!

Grilled Chicken Burrito Bowl - Yummy Healthy Easy

Chicken Burrito Bowl with marinated & grilled chicken served over lettuce, black beans, rice and any veggies you like with a drizzle of ranch taco sauce!

This Chickpea Pasta Salad Recipe is a flavorful, colorful, tasty cold pasta salad recipe that is perfect for anytime!

Chickpea Pasta Salad Recipe

This Chickpea Pasta Salad Recipe is a flavorful, colorful, tasty cold pasta salad recipe that is perfect! Quick and Easy Pasta Salad Everyone will love!

This Crispy Sesame Tofu Salad with Miso Dressing is as fresh as you can get. It’s packed with raw veggies, baked crispy sesame tofu, and roasted cashews- all with loads of Asian flair. #vegansalad

Crispy Sesame Tofu Salad w/ Miso Dressing (Vegan)

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2 reviews
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45 minutes
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A rainbow of colors! This Crispy Sesame Tofu Salad w/ Miso Dressing recipe is SO fresh and healthy and PACKED with plant-based protein.

Lemony Roasted Broccoli, Arugula & Lentil Salad

Lemony Roasted Broccoli, Arugula & Lentil Salad - Cookie and Kate

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46 reviews
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50 minutes
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This very green, healthy salad recipe features roasted broccoli and Brussels sprouts, fresh arugula, black lentils and a simple lemon dressing.

Asian Cucumber Salad - easy and delicious!

#weekendatthecottage #easysaladrecipes #asiancucumbersalad This salad is all funked up! We love the unusual blend of garlic, ginger, honey and chili flakes. ...

This homemade ITALIAN DRESSING is super easy to prepare, but the flavours are off-the-charts. You can make it a day or two before you intend to use it plus, it stores well if you don't use it all in one go. You don't need any fancy ingredients or tools!⁣ Serve on salad, sandwiches or grilled and steamed vegetables.  #healthyrecipe #saladdressing #homemadedressing #italiandressing #italianvinaigrette

Easy Homemade Italian Dressing

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2 reviews
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5 minutes
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Our HOMEMADE ITALIAN DRESSING is a classic blend of garlic, thyme, mustard powder, oregano, extra virgin olive oil and red wine vinegar, perfect for salads!

Thai Peanut Salad: 3ten.ca

Recipe: Thai Peanut Salad — 3ten — a lifestyle blog

Thai peanut salad is perfect for lunch. It's full of cabbage, carrot and cucumber, what eating the rainbow is all about. Okay, let's get cooking!

This Lemon Dill Potato Salad is flavored with a lemon vinaigrette and fresh dill. Great for picnics, cookouts or anytime. #potatosalad #veganpotatosalad #glutenfree

Vegan Potato Salad

Lemon Dill Potato salad is a tasty, mayo free salad loaded with fresh herbs and a vinaigrette dressing. Great for cookouts & picnics.

Avocado Blueberry Quinoa Salad

Avocado Blueberry Quinoa Salad

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20 reviews
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30 minutes
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Avocado blueberry quinoa salad with corn, red onion, feta, pistachios, and a cilantro lime dressing. The perfect vegetarian quinoa salad!

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