Combined with bananas, kiwi, milk and honey, this Kale Smoothie is surprisingly delicious and SO good for you!
High-protein snacks! Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight!
Lose Weight Faster With One of These 12 Breakfast Smoothies
Something as simple as having a warm lemon and apple cider vinegar drink in the morning can help boost weight loss, cleanse the liver, stimulate digestion and metabolism, and improve your skin. Find out more about it's positive effects.