Low Carb

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High Protein Breakfast & Healthy Breakfast Ideas
Looking to kickstart your day with a protein-packed punch? check out our easy healthy and high protein breakfast ideas.
Cinnamon Pretzel Sticks : Irresistible Recipe for a Sweet Twist | Keto Recipes
Indulge guilt-free with our delicious keto Cinnamon Pretzel Sticks recipe! Enjoy the perfect balance of sweet and savory flavors while staying on track with your low-carb lifestyle. Try it today and satisfy your cravings! #keto #CinnamonPretzelSticks #lowcarbrecipes"
Jersey mikes copycat sub in a tub 🔥
Low Carb Baked Boursin Pasta! 🍝
I LOST 25 POUNDS IN 6 MONTHS! ✨✨ . Ready to Dive In? Click the link in my bio for more keto and healthy cookbook inspiration! 📚🥑🔥 Follow @MyWeightLossKetoDiet . . Are you ready to embark on a delicious and healthy journey? Let's dive into a mouthwatering recipe that's both low-carb and incredibly satisfying. Say hello to Low Carb Baked Boursin Pasta! 🍝 [Credit: instagram@low.carb.love ] #keto #ketolife #ketosis #ketodiet #ketorecipes #lchf (low carb, high fat) #eatfatlosefat
stats 🔥 You want to know exactly what to eat to lose fat and get healthy without giving up your favourite foods or starving yourself? ✨ Join "Custom Keto Diet". ➡️ LINK IN OUR BIO #glutenfreerecipes#glutenfreemakeup#lchfbr#weightlossfood#glutenfreedisney#healthylifestyletips#weightlossfamily#healthycooking#glutenfreediet
Airfryer Loaded Nachos! (And yes, they're low-carb!)
👉 Hungry for More? Click the link in my bio for healthy and keto recipes that’ll keep your cravings satisfied without compromising your goals. 🌿 And don’t forget to hit that follow button for regular delicious updates! 🙌 🌟 Dive into the ultimate snack experience with these Airfryer Loaded Nachos! (And yes, they're low-carb! by@low.carb.love) 🍽️✨ 👉 Have you tried this crave-worthy dish yet? Don't miss out!
Keto Corn Dogs
Make these healthy Keto Corn Dogs on your Superbowl party! Recipe here: https://eatbefitexplore.com/keto-corn-dogs/
Keto recipe and meal idea inspiration videos
Keto meal prep video and recipes Re-pin and check out my profile for more inspiration!
low carb french toast / Low calorie french toast
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Free keto cook book
Plan your meals and snacks in advance to avoid reaching for high-carb options when you're hungry. Cook in batches to have keto-friendly options readily available. #ketodessert #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketolunch #ketomeals #mealprepsunday
Quick and Easy Keto Dinner Recipes
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Keto lunch ideas
FREE Keto cookbook in the link in my bio 💁More KETO Air Fryer are also available in the link in my bio
Zero Carb Chips
35min · 10 servings Keto Chips • Have ya gone low carb and miss the crunch of a good chip? This is a great option, be sure to save it. • Start with some thinly sliced Colby jack cheese and slice diagonally into triangles and place on parchment paper and bake at 250 degrees for 35 minutes. • Sprinkle seasoning of your choice on top, I used a Ranch seasoning and a Taco Seasoning both by Flavor God. • If you have gone low carb and want to see more recipes like this be sure to follow. Ingredients: • Thinly sliced Coby Jack Cheese • Seasoning of your Choice
"Transform Your Body with My Effortless Custom Keto Meal Plan-Say Goodbye to Extra Pounds! 🌟🏋️‍♀️
Ready to shed those stubborn pounds? My personalized keto meal plan makes it easy! Start your transformation today! #KetoTransformation #CustomMealPlan #WeightLossGoals" fall recipes pumpkin recipes fall recipes dinner fall dinner recipes pumpkin recipes apple recipes pumpkin creamer pumpkin spice creamer healthy dinner healthy eating diet and nutrition
the recipe for keto brownies is shown here
The Best Easy Keto Brownies (Made with Almond Flour)
Green goddess avocado dip
LOVE ranch dressing 🤤
What you need: 1 cup mayo 1 cup buttermilk 1 cup sour cream 2 packets of ranch (recipe below) How to make it: Mix until smooth & enjoy 🙌 Pro tip: You can use avocado oil mayo for the healthiest version or use regular mayo for the tastiest version 👍 Homemade ranch seasoning: 1 tablespoon dried parsley 1 tablespoon dried dill 2 teaspoons garlic powder 2 teaspoons onion powder ½ teaspoon salt 1 teaspoon black pepper
Free keto cook book
Moderate Protein Intake: Protein intake is moderate, usually around 20-25% of total daily calories. Consuming too much protein can potentially interfere with ketosis, as excess protein can be converted into glucose through a process called gluconeogenesis. Adequate Hydration and Electrolytes: It's important to stay well-hydrated on the keto diet and to ensure you're getting adequate electrolytes, especially sodium, potassium, and magnesium, as your body may excrete more of these minerals on a low-carb diet.
Say “YUM” if you would eat these Candied Bacon Twists 🥓🍭
Ingredients: 1 lb bacon 1/2 cup brown sweetener (I used truvia) Optional: Pinch of cayenne & black pepper Instructions: 1. Preheat oven to 400F. 2. Coat your bacon in the brown sweetener and twist it tightly. 4. Add to a baking sheet on top of a rack and bake for 40 minutes, flipping halfway through. 5. Take it out, let it cool & enjoy! 🤤 This recipe is super easy and sooo delicious!
ay “YUM” if you would eat these Pink Lemonade Electrolyte Gummies
What you need: 3/4 cup boiling water 1/4 cup cold water 2 scoops @goultima pink lemonade (or flavor of your choice) 2 tbsp gelatin How to make them: 1. Boil 3/4 cup water 2. Mix your ultima with the 1/4 cup of cold water. Whisk in the gelatin. 3. Add your boiling water and whisk for about a minute. 4. Pour into silicon molds. (The shapes don’t matter) 5. Refrigerate for 2 hours & enjoy!
Keto Crack
I did 1 min in microwave. Stirred. Then 1 more minute. The whole pan totals about 55 carbs. 👇 Tag your friends to share it Say "yes" if you'd eat this 🔥 Love the Recipe ? Dont Forget to Follow For Daily Amazing Content @easyketo2022 ⁣⁠ ⁣⁠ ⁣ ⁣⁠ Cre claire_nelson_keto #ketoideas #ketofriendly #ketodiet #ketorecipe #ketolife #ketomealprep #ketomeal #ketofoods #ketocooking #ketos #lazyketo #ketogeniclifestyle
Keto recipes for beginner
Crackers, Keto Pizza, Cheese Bread, Cheese Sticks, Low Carb Bread, Keto Recipe
50+ Easy Keto Recipes for the Ultimate Low Carb Diet
Irresistible Bites: Parmesan-Crusted Ham & Melty Mozzarella
Indulge in Irresistible Bites with our Parmesan-Crusted Ham & Melty Mozzarella gems. These crispy and savory appetizers are a flavor explosion that will elevate any gathering. Satisfy your cravings with this gourmet delight! 🍖🧀✨ For more gourmet delights and keto-friendly recipes, Get Instant Access To Our Keto Cookbooks now! #IrresistibleBites #GourmetAppetizers #SavoryDelights #FlavorExplosion #KetoFriendly [Credits: @ketosnackz]
Say “YUM” if you would eat these Zero Carb Cinnamon Twists! 🤤 Leave a “🤢” if pork rinds for dessert is NOT for you 😂 Ingredients: • 2 oz pork rinds • 3 tbsp melted butter • 3 tbsp sweetener • 1 tbsp cinnamon Instructions: • 1. Combine all ingredients in a large bowl or giant zip lock bag and shake well until the pork rinds are fully coated. • 2. Enjoy them as is, or broil them for 2-3 minutes! This is a tasty low carb snack that satisfies my Taco Bell craving every time 🙌
WHAT IS A KETOGENIC DIET? • The ketogenic diet, also known as the keto diet, is the idea of transitioning your body from burning fat for fuel instead of carbohydrates. • So, how does the keto diet work? Let’s break it down, here is the keto diet explained. The body produces two substances when carbohydrate intake is high: • 1. Glucose: Glucose is the easiest molecule for the body to convert to energy. This is the reason that carbohydrate intake will negate the ability of the body to enter ketosis. If carbohydrate intake is high, the body defaults to using glucose for energy. • 2. Insulin: Insulin aids in the transport of glucose around the body. When you reduce your carb intake and replace it with fat, it puts your body into a metabolic state called ketosis. • Ketosis is defined as
I Lost 100 Pounds: My Victory
Keto Big Mac Lasagna
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Low-Carb foods recipes
🍓🍡🍓6min. Cheesecake Pinwheels 😋🙌
🍓🍓🍓📌How to make PB&J Cheesecake : Mash 1/4 cup strawberries in a ziplock with 2 tbsp sweetener (I used truvia). Then spread cream cheese, peanut butter & your strawberries on a low carb tortilla. Roll tightly, brush with butter & slice into 6 pieces. Sprinkle some extra sweetener on top & air fry @ 400F for 6-8 mins. ❤️ Follow @ketoflare for more delicious keto tips and recipes❤️ 👆Credit: @ketosnackz on Instagram #keto #ketodiet #lowcarb #ketogenic #ketosis #lchf #weightloss #fitness #queso#salsadequeso#ketogenicdiet #weightlossjourney #paleo #ketoweightloss #ketolifestyle #ketofam #ketorecipes #healthy #ketotransformation #healthyfood #ketofood #lowcarbdiet #healthylifestyle #food #diet #ketoaf #intermittentfasting #lowcarbhighfat #foodie #health #easybreakfast #nocarb
Cheese Chips
Cheese Chips • These chips are super easy to make and are quite delicious as is or dipped in salsa! 😋 You can use any thinly sliced cheese. I chose Colby Jack because it has zero carbs. RECIPE - Makes 24 chips • 6 slices of thinly sliced Colby Jack cheese seasoning of choice STEPS: • 1. Preheat oven to 250 degrees Fahrenheit. • 2. Cut the cheese into 4 triangles. • 3. Place on a parchment lined baking sheet, spread apart. • 4. Bake for 35 minutes. • 5. Sprinkle with your desired seasoning. *I sprinkled half with ranch seasoning and the other half with Pork King Good Taco seasoning. *Cheese will crisp as it cools. Save 10% at @porkkinggood with code: Kristysketolifestyle NUTRITION: 5 chips | 0g total carbs | 0g fiber | 54 calories | 3g protein | 4g fat | 0g sugar
Asian-Inspired Teriyaki Steak Bites: A Taste Sensation!
Keto Friendly Zero Carb Chicken Crust Pizza 🍕
creamy protein queso
Flavor Explosion: Try Our Ranch Seasoned Pork Chops Tonight!
Indulge in a flavor explosion with our mouthwatering ranch seasoned pork chops! This easy-to-make recipe guarantees tender, juicy pork chops infused with the rich and zesty taste of ranch seasoning. Perfect for a quick weeknight dinner or a weekend feast. #PorkChops #RanchSeasoning #EasyRecipe #FamilyDinner #WeeknightMeal [Credits: @ketosnackz]
Chicken Parm Tenders 🐔❤️🤤
How to make them: Mix 1 lb ground chicken with Italian seasonings, salt, pepper & garlic powder. Spread your mixture around 4 mozzarella sticks. Coat in egg wash and grated Parmesan. Bake @ 425F for 20-25 mins. Take them out, serve with marinara & enjoy!!